Saturday, August 9, 2025
Self love
Friday, August 8, 2025
Long Live
Wednesday, July 30, 2025
July 30, 2025
July 30, 2025
"Stop thinking about the easy way outThere's no need to go and blow the candle out
Because you're not done
You're far too young
And the best is yet to come"
Brandon wasn't done.... He was far too young! He is younger than me and he has a 10 year old little boy and his children need a parent.
I am angry, I don't want to do this.
No Impact statement tonight because for once I need someone to impact ME!
Tuesday, July 29, 2025
Mood and Grief Tracker
July 29, 2025
Monday, July 28, 2025
Mood and Grief Tracker
Sunday, July 27, 2025
Grief and mood tracker
Kintsugi
I Am Kintsugi
There’s a Japanese art form called Kintsugi, where broken pottery is repaired using lacquer mixed with powdered gold. Instead of hiding the cracks, the artist highlights them. The break isn’t something to be ashamed of—it becomes part of the object’s story, making it more valuable than before.
My therapist recently told me, “You’re like Kintsugi pottery.”
I took the illustration she gave me and sat with it. The more I thought about it, the more I understood. I have been shattered—by grief, by loss, by things I never asked for but had to carry anyway. When someone I love died, I cracked in ways I didn’t know were possible. My routines broke. My beliefs broke. My sense of time, of fairness, of safety—splintered. I thought I would never be whole again.
But I’m starting to learn something: healing doesn’t mean going back to who I was. It means honoring who I am now—because of what I’ve lived through.
Even though the cracks are visible, a lot like scars on our skin, the gold inlaid is a sign of healing.
The gold that fills my cracks isn’t glittery or obvious.
Sometimes it’s quiet strength—the ability to get out of bed on days I don’t want to.
Sometimes it’s vulnerability—the way I can now speak openly about my pain.
Sometimes it’s connection—how I can sit with others in their grief because I truly understand it.
I didn’t choose the breaking.
But I am choosing the gold, for now.
And every time I show up for myself—every time I write, cry, or reflect instead of going numb—I’m painting those cracks with something resilient and real.
So no, I’m not “good as new.”
I’m better.
I’m different.
My scars are beautiful.
I am Kintsugi.
🌀 Reader Reflection
If you’re reading this and feel like you’re in pieces—know this: you don’t have to put yourself back together the same way. You can be changed and still be whole. Your cracks don’t make you less; they can become the most honest, human, and beautiful parts of you.
How have your broken places been filled with gold?
I’d love to hear what healing has looked like for you.
Here are a few questions to reflect on:
- What are the “cracks” in your life that you’ve learned to live with—or even grow from?
- If you were made of Kintsugi, what would your gold be?
What strength or lesson has filled your broken places? - Has your pain shaped you into someone more compassionate or wise? How?
- What part of your story do you now see as beautiful, even if it hurt at the time?
- What does healing look like for you today—not perfect, but real?
Friday, July 25, 2025
July 25: Mood and Grief Tracker 😴🙁
July25, 2025
Thursday, July 24, 2025
What now
🌤️ Day 23– What Now? Prompt: Imagine a version of your life where grief walks beside you, but doesn’t hold the pen. What does healing (not forgetting) look like for you? What might your next chapter hold? I wasn’t sure what this prompt meant at first. But maybe it’s asking: if grief isn’t in charge—if it doesn’t control the narrative—what does life begin to look like again? I guess if I have control over my grief what does that look like? I would think what grief would hold if it walked beside me instead of being in control. It would be memories of the people and animals I’m grieving. Even memories I’ve forgotten, perhaps comforting thoughts, their presence, their spirit force? To know they always walk beside me and support me or can serve as my “shoulder angels” or have a guardian angel? If I was in control of my grief, I can control the who and what and have their presence and not a complete loss. I imagine grief walking beside me like a quiet companion. Not steering me, not speaking over me, but simply there. If it’s not holding the pen, then maybe I get to tell the story. I get to decide what their memory brings to my life—not just pain, but also presence. In this version of my life, grief would carry the memories I’m not ready to let go of, even the ones I’ve forgotten. It would gently remind me of the love, the laughter, the faces I miss. The people and animals I’ve lost—they’d still walk with me. Not as absences, but as shoulder angels. As guardians. As pieces of me. If I were in control of my grief, maybe I could shift the story from loss to presence. Maybe it wouldn’t always feel like a wound, but like a deep well I draw from when I need strength or clarity. Maybe grief becomes less about suffering and more about remembering with tenderness. Healing, for me, doesn’t look like moving on. It looks like moving forward—with them. Letting their love still guide me. Letting their memory be part of my decisions, my dreams, my voice. Grief doesn’t disappear. It just takes its proper seat—not behind the wheel, but by my side. My impact on the world. 1.) Dr Denise Hamlin Glover 2.) I sent an email to city council about the investment opportunities in buying an entertainment complex that recently shut down. I got three positive replies and was commended for thinking of our community and outside the box. 💪
Wednesday, December 21, 2022
What if life was a Choose your own adventure?
What if life was a choose your own adventure novel? For example you choose one scenario (or are given one scenario) and it doesn't work out so you get to start over with the other scenario? What if hindsight wasn't just 20/20? What if you could look back and relive something again and see if it turned out better? There would be some sacrafices such as learning experiences that could be given or taken away. That also means happy moments or moments that broke you could be given or taken at any moment?
Friday, October 29, 2021
Nothings of a Wallflower
My inner dialogue may be the death of me. I live by a saying. I was born an original. I was born to stand out not fit in. I tell my kids this and they’d rather fit in. God didn’t design them to and they don’t. (Shrugs) Yes, my daughter dyes her hair like lights in Time Square and just wants to fit in. Doesn’t just want to fit in she wants to blend in. I’m not in high school anymore. I find that I don’t have time or patience for nonsense and drama. I have tied to put myself out there… I thought I connected with those popular kids/adults. I even married a wallflower. I still get rejected. As an army wife, they could be very cliquish. Especially with my husband’s job or the jobs related to his job. Well, that’s the only experience I have with military life and one military post. The military wives were actually welcoming for the most part. I met great people. I just didn’t fit in the mold. Then we moved to Madison. Fate had lent me a connection. All the pieces were there, neighbors, children almost exactly the same age down to the month. Then I was hurt and betrayed. At the same time, I was also hurt by my then-best Army Wife friend. I had so wanted a female friend that liked to do the same things as me… shopping, spa days, getting our nails done. Whatever… after that betrayal I stopped. This very extroverted person closed herself off and became an introverted homebody. I focused on the gifts God gave me that I can depend on. My best friend Jennifer I met in 2003 and Michelle whom I met in 2011? They set the standard for friends for me. If you can’t give me what they give me then I don’t have time for you. Not meaning that harsh I still make time for acquaintances I just don’t invest my energy into being something I’m not. I think doing that would be a disservice to both people. I’ve struggled way too much in my life with not belonging. Even my parents didn’t want me. Trying to fit in at school and at church was nearly impossible since I had my disabilities and physical issues. I often asked myself what was wrong with me? Wasn’t I enough? Was I not something they wanted? Many times, I am the friend people confide in, I am the person they complain to. I sit there listen and give my life tips and inside wonder why they don’t see me right under their nose. I am always the person who isn’t noticed. That isn’t considered. I am the last kid picked at P.E.to be on the team. I am the kid the teacher forced you to do a team project with. Why am I invisible? Inadequate. Odd. Not Good Enough. Alone. Disposable. I don’t strive to be a wallflower I am imperfectly and wonderfully made. I want to be noticed. I think even subconsciously I have looked for negative attention because I felt invisible. When all I wanted was you to notice me.
Sunday, October 24, 2021
consequences and truths
Lost in thought
Sunday, June 6, 2021
Letters to Myself- Nothing Left
Sunday, May 30, 2021
Letters to Myself- You had the best of intentions.
Sunday, May 23, 2021
New blog series! Letters to myself.
Dear Bella,
Saturday, March 27, 2021
Loyalty
Thursday, March 18, 2021
Tinker Bell
On the 16th we had to say goodbye to one of our family. Tinker Bell was 13 years 11 months and 1 day old. She was all Jeanette's and has been since Jeanette was 4 years old. This is a challenging transition for Skylar to not have her baby great her whenever she goes to her room. This is the blog from when we got Tink.
Tuesday, September 1, 2020
Not Fitting In
This article hits me hard. In school, I didn’t fit in with just one clique. I was the odd girl. Even though I knew most of these kids since the third grade. I did go live with my bio mom in South Carolina for fourth grade and then I was back with my guardian for the remainder of my school years. When I was 12 I had major craniofacial surgery and for many years surgeries continued and I had to go to an “alternative” school because they said it was best for me. I did that from 7th until 9th and actually skipped a grade while I was there. Returning to normal high school... my classmates had already made their life long friendships and had their cliques. I knew girls from church and whatever. My personality I’m not going to deny probably has been quirky and a bit immature (I mean I collect dolls
Monday, April 22, 2019
A day in the life of autism
Saturday, April 13, 2019
To my younger self from me on my 40th birthday
There is truth to the saying wisdom comes with age or experience. My 40th birthday is around the corner. I wanted to share a bit of wisdom.
Remember when you don’t feel good enough for someone that just means they aren’t meant to be in your life, they are intimidated by your shine, or it’s their problem and insecurity.
There is someone out there worthy of your shine whom you were perfectly made for.
So if you feel like your nothing there is someone out there who thinks your perfect.
Just when you don’t think the world gets you there is someone who does.
Sometimes we don’t even like ourselves and we have to change our own minds and love ourselves to let our light shine brighter.
If you continue to let people in your life that don’t belong then you try try try and you’re just missing out on the you that is genuine and they will never get it.
Monday, April 8, 2019
Pick Me Choose Me Love Me part 2
Side note: I wrote part 1 some time ago but never published it.
Growing up I seemed to struggle with always being left out in some way shape or form. At 11 years old I became a ward of the state. My oldest sister went between living with my father and then was amancipated. My middle sister stayed with mom. Meanwhile I was with a family friend. If there was one person we could ask to love us unconditionally and to care for us it’s our parents. My parents weren’t capable of doing that. Then essentially from the time I was 18 until 27 the person who raised me and whom I called mom slowly started to distance me from her family. Until I got remarried then she cut off all contact. Yet again I felt abandoned by someone that is supposed to love and care for me unconditionally. Someone I called mom. I called her mom but I never felt like she saw me as her daughter. A childhood I had had physical abuse and neglect and abandonment. I think it changes the way I think about myself and it wasn’t until some deep digging in therapy and some self discovery on my own ugly parts I realized I place my identity and self worth in whether or not someone chooses me. I fight way too much for someone like my husband, family members, close friends, and my past relationships to make me somewhat of a priority. I know in my teen years I was in and out of the hospital countless times and yes I had to be Helene’s priority. Instead I saw myself as a burden. In my first life/ marriage I pushed people away or ran away to prevent from being hurt. Slowly I’ve seen what that did to me and others and have started to heal and fight the fight or flight urge.
I still struggle with the thoughts of being unlovable. I mean after all my own parents didn’t “love” me like I needed... not just the ones that gave me life but the family friends that raised me- the God chosen parents. I’ve struggled with being accepted for who I am.
So in a relationship when I feel like someone is putting someone else first and not meeting my needs. I just beg.... “pick me, choose me, love me..” pretty soon those cries fade and change to “What’s wrong with me? Why am I unlovable?” I start feeling like I’m building a wall. I’m growing colder probably a self preservation to numb myself from not being important enough to those important to me.
So when I grow colder my self esteem is horrible because I have a hard time placing value in myself if no one else sees my value.
Wednesday, March 27, 2019
Pick me Choose me Love me
I’ve been involved in a lot of situations lately where it’s come to my attention someone thinks another person is choosing something or someone over themselves.
Someone thinks their significant other chose alcohol over them.
Someone might think someone chooses work over them.
A best friend may think that the person is choosing one person over themselves.
Or perhaps it’s a family member. It could be a family member playing favorites...
Myself as part of a blended family feel like sometimes a child, even an adult child, is always given priority over the rest of the family members.
Sometimes I feel people even choose to not put their values first or defend their loved one to avoid drama.
So the accusation of someone choosing something or someone over them is that an insecurity on their part or is it an actual issue? How do you handle these issues? Have you felt like you were either party?
Wednesday, March 13, 2019
Reflection
It’s been almost a year since my life was shattered as I knew it. It’s been over a year of fighting the deepest depression of my life. Within the last two years I lost both of my parents. I lost some of my closest friends I never thought I’d lose under the circumstances I did. I was deeply betrayed by people I thought I could trust with my life, yet it nearly killed me. The journey to reunite with Mackenzie, my son ended with me left heartbroken. It’s been a journey through my own personal Hell. Through the battle (that word only sounds like a fraction of what I’ve been through) I haven’t totally given up, I’ve become exhausted and worn. I don’t think I’ll ever be like I used to be. I haven’t completely forgiven those people and I certainly won’t forget how I feel. Even through recovery, I don’t think I’ll get the old me back. Life changes you sometimes. I know I won’t forget the ONE person who I can talk to at any hour about anything. She’s bluntly honest and doesn’t take even shit from me. She doesn’t judge me I don’t think. She says the hard stuff and loves me furiously. I know as long as I can be strong enough for my kids to stand shakily in the literal shit. I’ll be okay.
Thursday, February 14, 2019
She who is strong
I’ve been told I’m strong. Jennifer says I am the strongest person she knows. I mock a “whatever, you’re crazy!” What could ever possibly make her think that?
A therapist told me years ago that despite what I say I’m strong because I’ve already endured so much. My childhood, my numerous operations, death of my husband, loss of a child. I’ve endured as much as a soap opera yet I charge on.
Again I mock my story isn’t that tragic... it could be worse
It wasn’t until today I truly felt strong. I’ve continuously watched “life and all it encompasses” pull the ground out from under me. It constantly knocks the air out of me. Drop kicks me and kicks me when I’m down. Tests my faith which doesn’t waiver. I can be on my knees bruised and battered and still laugh and that’s all you got? It may take a moment to catch my breath and find my groove but I’m strong because I stand for my kids and love despite being shown I shouldn’t. I am strong because despite having the rug pulled out from under me I love harder. I don’t even need them to see, I don’t even hesitate. I just continually put myself out there to try harder. Personally I’d call that ignorant. Insanity is doing the same thing and expecting different results. Yet I am calling it strong.
I picture Harley Quinn losing a fight and just sitting there maniacally laughing.











